Day 5 -week 1- Route to management (RTM)
Hey fellow bloggers! ![]()
Am at last feeling a bit better ![]()
Brilliant news on the weigh-in front too!
bimbled along last evening not expecting anything to have happened apart from a slight gain as I have now been eating one meal, 3 foodpacks and 4 litres of water a day since Saturday.......
only 3.5 lbs off!!
You could have knocked me down with that proverbial feather
(literally as am still a little feeble
)
So am very happy with total weight loss of
3 stones and 11 lbs ![]()
now relatively un-scary BMI 22.3
LL scales made me 52kgs (mine less but not playing the scales game anymore)
The RTM plan is wicked
introducing different foods very slowly is far more enticing than a foodie free for all 
Am enjoying protein such as chicken slowly roasted with chilli,lemon juice and soy sauce along with crunchy salad leaves and celery...I know it sounds dull to y'all but to me it tastes AMAZING!!![]()
Am having no problems so far on the temptation front (aside from the 2 chilled glasses of champagne with hubby to celebrate the end of foundation
)
I am allowed skimmed milk in my coffee
OMG!! it tastes exquisite 
The focus is on savouring the experience of mealtimes...something I had lost completely among all the other issues I was attempting to deal with....very badly ![]()
All in all apart from a hideous sore throat, hacking cough,mother recovering from total hip replacement in Gosport (long drives backwards and forwards to visit),eldest daughter with the flu and overtired SERIOUSLY grumpy husband...I am doing fab! have pair of size 6 jeans
and am looking forward to tomorrow![]()
Kisses to all












2008-06-11 @ 21:54